Built for teachers, by a teacher.

This 4-week accountability programme helps you find consistency, calm, and energy again without adding to your workload.

Because you don’t need another plan.
You need a person who checks in, listens, and keeps you moving forward.

Why Teachers Love This Approach

If you’ve ever:

  • Promised yourself you’d start “after reports” or “once things calm down”

  • Lost momentum halfway through term

  • Felt guilty for wanting time for yourself

  • Tried to “be good” but slipped when stress took over

Then this programme was made for you.

Teachers tell me all the time:


"You stop me from falling off the wagon.”
“You feel like my fitness BFF.”
“I wouldn’t have done this without your messages.”

This isn’t about more pressure.

It’s about having someone in your corner, gently keeping the action going, one message at a time.

What Makes This Different

Most programmes give you a plan.
I give you a person, me, checking in daily to help you stay consistent, even on the hardest days.

No workouts to catch up on.
No meal plans.
Just small, sustainable actions that fit into your real teacher life.

Because teachers don’t need more rules.
They need accountability that feels human.

Your First 4 Weeks

Each week builds momentum without burnout, so you finish stronger, not more exhausted.

Week 1 – The Power of Accountability

Experience how daily support changes everything.
We’ll set simple, realistic goals and start building small wins straight away.

Week 2 – Discipline (Without Burnout)

Learn to stay consistent without the “all or nothing” cycle.
You’ll discover how to build habits that survive parents’ evenings and deadlines.

Week 3 – It’s All About You (and Your Life)

Reclaim time and energy for yourself, not just your job.
We’ll create accountability that fits your routine, energy, and priorities.

Week 4 – Progress Over Perfection

You’ll stop waiting for the perfect week and start celebrating real progress.

“You helped me see it’s about progress, not perfection.”

This is where confidence and momentum stick, for good.

How it works:

• Daily check-ins via message for real-time support
• Personalised accountability
that adapts to your week
• Simple, flexible goals that actually fit a teaching timetable
• Gentle challenges when you’re ready to push a little more
• Emotional support when life feels overwhelming

You’ll never feel like you’re doing it alone again.

    Meet Natalie


    Hi, I’m Natalie, a teacher, certified accountability coach, and your biggest supporter.

    I know what it’s like to pour everything into your classroom and have nothing left for yourself.

    That’s why I help teachers build calm consistency, confidence, and balance, one check-in at a time.

    “I needed someone to see me, not just send me a plan.”

    That’s exactly what I do. I see you, I support you, and I help you follow through.



    What Teachers Are Saying

    "I feel so much better in myself, more energy, more confidence, and motivated to keep going. Having Natalie check in daily helped me stay consistent, even on the busiest days.."

    Client K, UK - 2025


    "My mindset towards training has improved tenfold. I finally feel like movement is part of my routine, not a chore — and I’m working on bringing that same mindset to my food too!"

    Client S, UK - 2025


    "It made me realise how well I’m actually doing to balance everything and stay focused. The encouragement made me feel proud of my efforts, even when life was busy.

    Client F, UK - 2025


    "Just go for it — it makes you feel empowered to make better choices and prioritise your wellbeing. The support was so helpful, even when I was on holiday!"

    Client L, UK - 2025


    "If you need a reason to make your health and wellbeing a priority, this is it. There’s no judgement, just constant support and advice. A truly positive and effective experience.."

    Client K, UK - 2025

    Ready to start?

    Join the Accountability for Teachers programme and feel supported, seen, and successful — all term long.

    Apply for the next Coaching Cycle and you’ll hear back from me within 48 hours. 

    Spaces are limited due to the personal nature of the programme.  (This isn’t group coaching.)


    It’s not about doing more, it’s about doing what matters, with support that sticks.